Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the ...

Falls are the leading cause of injury-related deaths for adults 65 and older, according to the CDC, and pose significant risks during icy winter conditions. READ MORE: ...

Posted: December 9, 2025 | Last updated: December 9, 2025 Falls are the leading cause of injury-related deaths for adults 65 and older, according to the CDC, and pose significant risks during icy ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

Dr Sethi highlights ways in which healthier leg muscles boosts overall health, including better functioning of the brain.

Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...

Click here for more articles by Kormedi.com. Famed film actor Kim Ji-mee has died at the age of 85, bringing renewed attention to the danger of shingles to older adults. The Federation of Korea Movie ...

“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...