Fortified nutritional yeast is a very rich source of vitamin B12 — an essential nutrient that you should try to get enough of, especially if you follow a vegan diet. Contains powerful antioxidants ...

Nutritional yeast is packed with nutrients that may be lacking in vegetarian and vegan diets. It is free of gluten, soy, and sugar, which makes it suitable for people with food sensitivities.

"Nutritional yeast is a vegan diet staple because it’s loaded with B12, a nutrient that’s hard to get enough of without animal products,” registered dietitian Miranda Galati tells USA TODAY.

Nutritional yeast, which is typically sold in powder or flake form, is often a diet staple for vegans “because it’s loaded with B12, a nutrient that’s hard to get enough of without animal ...

Angel Yeast designed its nutrients to address the factors that constrain the growth of lactic acid bacteria, a group of microorganisms that use carbohydrates as their only or main carbon source.

Sourdough relies on a mix of wild yeast and lactic acid bacteria, rather than baker’s yeast, to leaven the dough. It’s richer in nutrients, less likely to spike your blood sugar, contains ...