Watermelon is the perfect summer fruit, but why stick to chewing it when you could drink it instead? This watermelon drink ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For ...

The researchers followed with a recommendation to avoid frequent energy drink consumption, with “frequent” meaning five to seven drinks per week. To try to find out why for myself, I embarked on a ...