8. "To love oneself is the beginning of a lifelong romance." – Oscar Wilde A romance with yourself, and that truly is ...

Here are 105 quotes about self-care to inspire, motivate ... to my job and really be feeling the best. So if I’m not working out or going on a hike, then I’m at home recharging and cooking ...

If you’ve ever felt guilty for choosing yourself, you’re not alone. Learn how to reframe self-care as a powerful, sustaining ...

If you’ve tried every self-care ritual but still feel burned out, the problem isn’t your routine—it’s your reality.

If you pass out, you can’t help anyone — in fact ... energy and priorities,” Perjessy said. Dr. Roseina Britton Self-care can be especially crucial for those working in the helping professions, ...

Are you feeling a little burned out? You’re ... It's the same with our self-care.” Positive self-talk is the practice of challenging one’s negative inner dialogue and working on replacing ...

“Over the past several years I started to notice that self-care was having a moment for health care workers. It was becoming so clear how burnt out social ... That work-life survey polled ...