This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

This data comes from a new survey conducted by the Chemist4U weight loss experts, which examined the impact that ...

Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is ...

In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during ...

A PT explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed her body and ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

A quarter of the adult population has been prescribed weight loss drugs in the last 12 months and more people will be adding ...

From hormonal imbalances to fertility planning, 2026 calls on women to listen to their bodies, act early on warning signs and ...

KARACHI: More than 55 percent of women visiting gynaecology outpatient departments in Karachi have been found to have ...

Ali Fedotowsky says she gained 10 pounds in two months and is committing to her health after holiday indulgence ...

The current batch led by Salima Tete, which won the women’s Asia Cup in 2025, has a fine opportunity to earn a ticket for the ...