Brioche, sourdough, white bread ... there are so many options for French toast. But for a little extra sweet and moist ...

Whole wheat bread is generally considered a healthier option than white bread due to its higher nutrient content and fiber. However, the right choice depends on your health goals and specific dietary ...

5. An egg and whole-wheat toast You can combat the hangover fatigue by eating a light breakfast. The combination of protein and carbohydrates in an egg with toast is a good source of recovery ...

But it can still have a higher GI than other whole wheat flours, so it's still important to eat in moderation.