Discover how appetite suppressants like psyllium and glucomannan, as well as gut health boosters, can help curb cravings, balance blood sugar levels, and support long-term wellness.

A gut health scientist has shared some of his favourite foods to eat while following the Mediterranean diet, which is ...

Psyllium husk is a soluble fibre that absorbs water after consumption, which turns it into a gel-like substance that expands ...

Nearly $7 billion worth of homes are currently sitting on the market for sale in the Las Vegas Valley, according to a new ...

Enter psyllium husk, hailed by wellness influencers as “nature’s Ozempic” for its ability to support weight loss. But its ...

Doctors say psyllium can certainly aid in weight loss, but there's a lot more to understand about this trendy supplement.

These healthy seeds are a great addition to your diet for healthy fats and fibre. The healthiest seeds out there include chia ...

It often looks like tiny wood shavings or a gloopy gel, and experts say it has benefits – but make sure to take it with ...

On the other hand, rice is one of the most important food crops generating around 22% in weight of husk during its milling, a material that is mainly used as fuel for energy generation, resulting in ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

The Meghalaya police on Monday afternoon said that 24-year-old Sonam Raghuvanshi is being considered one of the prime ...

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