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Dr Karan Rajan, a UK-based NHS surgeon, emphasizes the importance of consuming three types of fibre for optimal gut health ...

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and whole grains. If you find that you are regularly constipated, try a medication called Colace (docusate sodium) daily. If you are backed up, try Milk of Magnesia, Miralax, or psyllium husk powder.

Social media proponents claim it has digestive and weight loss benefits. Here’s what experts think. Ask Well Social media proponents claim it has digestive and weight loss benefits. Here’s ...

Ruth Stout didn’t plow, dig, water, or weed—and now her “no-work” method is everywhere. But behind her secret to the perfect ...

Not just access to behind the paywall content, BS Premium comes with a whole host of other benefits Q2. What do I get with my BS Premium membership? When you subscribe to the BS Premium Services, the ...

This advertisement has not loaded yet, but your article continues below. The Prince Edward Island Regulatory and Appeals Commission (IRAC) announced a one-cent change to regular gas prices overnight, ...