If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

This lack of vegan options seems to directly contradict what we were taught in my long-ago Environmental Studies class 101 at SBCC in 2011: “Becoming a plant-based eater is the single most important ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat and dairy, according to a new Physicians Committee for Responsible Medicine ...

Plant-based diets have become increasingly popular as people seek healthier, more sustainable ways of eating. Emphasizing ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

While there’s no official definition for it, a plant-based diet is essentially any eating plan that emphasizes plant-based ...

The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a mix of two well-known diets ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...