Once known for his heavy reliance on protein shakes, 78-year old, and seven-times Mr. Olympia Arnold Schwarzenegger has now ...

Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...

Changing how the world eats could reduce premature deaths, save trillions of dollars and slow the impacts of climate change, ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

Focusing on sustainability while reducing food waste and improving production will help feed the world’s population and ...

A new report reveals the planetary health diet, a primarily plant-based eating plan, could prevent heart disease, cancer, and ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

World Food Day 2025 celebrates the global shift towards plant-based eating—a movement transforming health, sustainability, and the future of food. With the market now worth over $50 billion, more ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.