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A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...
The Healthy @Reader's Digest on MSN6h
The 9 Healthiest Nuts Worth Eating, from Leading Clinical Nutrition ProsJulia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...
The Healthy @Reader's Digest on MSN8h
11 Best Foods to Cleanse Your Colon, According to Expert DoctorsYou don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...
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