What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

The health benefits of neem are widely known, and you need to consume them to get the benefits. Due to the bitterness, people ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Place the eggplant in a colander set over a plate and sprinkle liberally with salt. Let sit for 20 to 30 minutes to drain.

Cassandra Garduño squinted in the sunlight, her pink boots smudged by dirt as she gazed out over her family's chinampa — one ...

Mexico City's chinampas, artificial islands first built by the Aztecs hundreds of years ago, are under threat from ...

Moreover, the ecosystem of Xochimilco benefits the sprawling city. Many different species of birds and fish thrive there, and the extensive canals help reduce the city’s overall temperature ...

When you or a loved one move into a care home, there may be changes to what benefits you can continue to claim. This will usually depend on whether you are paying care homes fees yourself or being ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...