I'm a dietician and microbiome researcher: What I eat to keep my gut healthy without being too strict about my diet
Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...
The Manual on MSN3d
Everything you need to know about the bone broth diet
Let's dig into the facts behind the bone broth diet so that you can decide for yourself if it's the right option for your ...
STAT3d
How Native Americans are working to improve federal dietary guidelines
As the former president of the Navajo Nation, I support changes to make the federal dietary guidelines emphasize plant-based ...
New Scientist4d
Do we actually know what a healthy gut microbiome looks like?
The gut microbiome has tremendous potential for helping us treat, or even prevent, many different conditions - but first, we ...
verywellhealth4d
What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.