The South Central Public Health District is offering a ServSafe Certified Food Protection Manager (CFPM) Spanish class ...

Today, many beloved snacks are viewed less as a source of joy and more as nutritional red flags. Let’s take a walk down ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

The global avocado oil market saw sales expand significantly between 2018 and 2022, with a CAGR of 4.1%. The extra-virgin oil ...

By weighing in on 35 meal options, a popular online quiz claims it can determine your social standing. It might not be so ...

More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Dec. 20 ...

Abdijalil Sheik-Yusuf went before the Minnesota Senate Taxes Committee with a critical plea. Not enough parents could take ...

Opt for Indian breakfasts like poha, besan chilla, etc. that are filling and will add to your nutrition. You can include vegetables for fibre and good health. Western breakfasts like pancakes and ...

Ongoing • Linn County Historical Society Board meeting second Thursday of the month at 4 p.m., at Brookfield Library, All are welcome. • NARVRE 154 in Marceline meets 3rd Wednesday of each month at ...

Pain is the body's warning signal that something is wrong. Patients and physicians collaborate to identify and treat the underlying cause at the first signs. However, over time, patients may ...

The Rockingham School Board approved a proposed new $11.2 million school budget Monday night, which eliminated the dean of ...

According to the current federal dietary guidelines, women 60 and older require between 1,600 and 2,200 calories per day. Men in this age group require 2,000 to 2,600 calories per day. By comparison, ...