If you want to be just round the corner from pilates, or never too far from a facial, these are the best neighbourhoods for wellness in Dubai ...

Horse pose, also known as horse face pose or vatayanasana, is a challenging yoga pose that boosts hip mobility, strength and ...

Experience a calming yoga routine designed to promote deep sleep and stress relief. Join a guided session featuring relaxing ...

Lift sagging jowls and soothe a sore TMJ jaw at the same time with this multi-tasking routine from face yoga guru Anastasia ...

Shivamogga: Amidthe relentless demands of policing, the Shivamogga District Police Department kicked off a specialised ...

Lizzo is ringing in 2026 with confidence – and a classic white bikini. The Grammy-winning singer, 37, kicked off the new year ...

Join our yoga instructor as she leads you through a gentle sequence in a serene home setting, focusing on three effective ...

This is one in a series looking at what Lake County communities, agencies and school districts experienced in 2025 and what ...

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

Ottawa County residents can expect a mild start to the week as temperatures climb above average Monday. The Jan. 5 high is ...

Dua Lipa says she’s nailed the tricky crow‑to‑headstand asana. If you want the step‑by‑step or are interested in some more travel‑friendly yoga asana, read on.