The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

The third Monday of each January has been dubbed "Blue Monday," known as the most depressing day of the year. But is this ...

Forget basic spa packages. These properties are redefining luxury wellness with science-backed, results-driven programs.

In Power Athlete Radio Episode 731, Kristen Weitzel shares her mission to make the transformative practices of breathwork and cold exposure accessible to a wid ...

The concept of the “third space”–a social environment separate from home and work–was popularized by sociologist Ray Oldenburg in his 1989 book “The Great Good Place.” ...

January is Mental Health Wellness Month, emphasizing the importance of prioritizing mental health and well-being. January is ...

Discover mindful routines, journaling, and self-compassion to transform your mental wellness and enhance daily life.

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

Oral health affects everyone’s overall health and well-being. While policy discussions around health care often focus on ...

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism surges toward the $1 Trillion mark.

Did you know that there are multiple types of well-being? Each type of well-being flows from our current worldview—and our worldview changes across time (e.g., Cook-Grueter, 2014). Beliefs tend ...

Measuring National Well-being (MNW) is about looking at “GDP and beyond” to measure what really matters to people. The MNW programme began in November 2010 with the aim to “develop and publish an ...