Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

As we age, our metabolism naturally slows down, and it can be tricky to keep off belly fat in peri and post menopause ...

Three months of 8-hour time-restricted eating (TRE), regardless of the time of the day, helped sustain long-term weight loss ...

The top reasons weight loss supplements fail and why most solutions don't address both day and night fat-burning cycles; How PhenQ works as a powerful daytime fat burner to help r ...

So, what time should you eat lunch? Yes, you want it to be equidistant between breakfast and dinner. And those meals should ...

Eli Lilly & Co.’s stock soared 14% Thursday, to put it on track for its biggest one-day gain in about 25 years, after the drugmaker reported positive results from a late-stage trial of a GLP-1 ...

Discover five delicious sandwich recipes that are perfect for anyone looking to eat clean, stay energized, and support weight ...

Dubai: After tipping the scales at over 80kg, Filipino expat Bryan Gonzales, 36, made a life-changing decision—to get healthy for his sons. Today, this restaurant general manager in Sharjah is ...

And nestled between all the uniquely spiced potato chips and crunchy corn snacks is our favorite pick for weight loss: Piquant Popcorn. The fluffy kernels are dusted with nutrient-dense ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

A 26-STONE father-of-two who was regularly told he could not board a helicopter at work because of weight limits, has lost nearly half his body weight in an “unbelievable” transformation. Dan ...

Weight loss drugs, like brand names Wegovy and Zepbound, continue to soar in popularity, and now researchers in Dallas want to know if this class of drugs, GIP/GLP-1 receptor agonists, might be a ...