In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...

While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

In this edition of Play Smart, we explain the tiny new training aid Rory McIlroy has been spotted using lately.

Having your end goal as a starting point is effective because it forces you to chart not only the plan, but the runway needed ...

E ver wondered which other sports produce excellent golfers and why? Or maybe how the sport you excelled at as a kid may have ...

If you’re looking to build a new habit, try linking it to an existing one. James Clear, author of “Atomic Habits,” calls this ...

The Community Foundation for the CSRA is awarding grants totaling more than $660,000 through the Community Grants Program to ...

Deane Pappas was among the longest, the SEC Player of the Year in 1992. The third of four great golfing brothers from ...

We list the best kettlebell exercises for beginners for muscle mass, strength and skill. These are the cornerstone movements ...

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body ...