Bloated and crampy?  Your favourite snacks might be making your period worse. Experts reveal what not to eat on your period, and what your body actually needs when you’re menstruating.

Greek yogurt, egg salad, avocado and mac and cheese are easy-to-swallow, high-calorie foods that can help patients maintain ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

Electrolytes could be the key to getting a good night's sleep during hot summer months - with Glastonbury festival this ...

With­out wa­ter, many of our bod­i­ly func­tions are ren­dered com­pro­mised. Apart from reg­u­lat­ing body tem­per­a­ture and re­mov­ing waste from the body, wa­ter en­ables many of the chan­nels ...

Mexican scientists develop insect-based bread to address protein demand, boost nutrition and combat food insecurity without ...

From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple ...

Oolie uses less-than-perfect eggs left over from parent company HBF Foods’ production to make egg-based yogurts and dips that ...

In the earliest recorded times, Assam was part of Kamarupa, a state that had its capital at Pragjyotishapura (now Guwahati).

Eeki secures $7 million for nationwide expansion with aeroponic technology, aiming to revolutionize sustainable farming in ...