If you’re drinking eight eight-ounce cups of water a day you’re doing well, but you could likely benefit from some ...

Chia seeds - the miraculous tiny superfoods that are packed with essential nutrients such as omega-3 fatty acids, fiber, ...

Does sparkling water hydrate you the same as regular water? Which is better for hydration needs? The answer is crystal clear.

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

Abbott is focused on sustaining a healthy water supply, especially in communities that are already facing water stress.

Sparkling waters also contain more sodium than plain water, as sodium is often added to products to make them taste “fizzier” ...

Many people question if carbonated water can negatively affect your dental, digestive, or bone health. However, it’s often considered to be a healthy way to stay hydrated. Carbonated water is a ...

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Studies now suggest that steaming may be the superior option for preserving nutrients and maximizing the health benefits of ...

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Explore Here is what you should know about drinking water too fast. Much less shouting has been done about the drink’s actual benefits, however. Lemon water, which is simply wat ...