Starting your day with a wholesome and beneficial ritual can set the tone for a healthier lifestyle. One such practice ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Water hardness is determined by the amount of minerals present in your water. Water that contains more calcium and magnesium ...

A public-private partnership between the Iowa Department of Agriculture and Land Stewardship, the Iowa Soybean Association and the U.S. Fish and Wildlife Service will invest over $2.3 million to ...

To wash regular-sized spinach, follow these steps: Place a colander in a large bowl, then fill with cold water. Submerge the spinach leaves in the water, moving the spinach around. "This removes large ...

Microalgae fermentation unlocks sustainable and nutritious food production, offering bioactive peptides with antidiabetic ...

Proven practices outlined in the Nutrient Reduction Strategy will be implemented within priority watershedsANKENY, Iowa (Dec. 18, 2024) – Iowa Secretary of Agriculture Mike Naig announced today that ...

Partnership involves the Iowa Department of Agriculture and Land Stewardship, the Iowa Soybean Association, and United States ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

If you’ve ever tried to grow a lush lawn in clay soil, you know it’s not the most forgiving terrain. This soil type is dense, ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.