Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

1. Preheat oven to 325°F. Prepare an 8x8-inch baking pan lined with siliconized parchment. 2. Combine melted butter and 75 ...

Boost your summer health with the power of nuts and dry fruits. These nutrient-rich superfoods help you stay cool, energized, ...

Easy plating with a tasty sauce, raisins, pine nuts, and a sprinkle of parmigiano.

Food is the one thing that binds us together across generations, no matter the title or social status. Even history's most ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

I wanted to cook a recipe of rice and dates that ties me to my Iranian roots. Just one problem: I had no idea what I was ...

From the iconic Ugadi Pachadi, symbolizing the six flavors of life, to sweet delights like rava ladoo and kesari, the ...

1. Heat a very large nonstick or cast-iron skillet over high. Add the olive oil and shrimp, and sprinkle with salt and the ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...