Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Hold onto the hand rails for support. Lead with your glutes by hingeing forward at your hips and engage your core. Use a ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader with a solution for dogs who get sprayed by a skunk.

Dr. Carrie Jose, in her latest Health and Wellness column, discusses the top causes of knee pain, and how to get lasting, and natural relief.

Some 150,000 artificial joints a year go into Australians’ bodies. But they’re no easy fix. What’s it like to get a new one?

Former bodybuilder and actor Schwarzenegger shared his views on the importance of mobility and staying active as you age ...

Dr Vikas Padha As the life expectancy of human beings has increased in modern times , the population of the elderly is ...

Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even ...

So if you’re experiencing frequent knee discomfort while walking, a professional gait assessment can help identify areas of weakness or imbalance that might be contributing to your pain as well ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

But the pain in her knee remained unbearable, every step like “walking on jagged gravel barefoot”. ‘For young people, it’s really important to try to maximise the service life of their own ...