Seacoastonline23h
Health and Wellness: Cortisone shots for knee pain? Why you should think twice
Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...
The Week30m
Want stronger joints and better mobility? Arnold Schwarzenegger shares his secret
Former bodybuilder and actor Schwarzenegger shared his views on the importance of mobility and staying active as you age ...
Local News Matters on MSN13h
Nash: Dancing with new parts — Staying in the game when nature says to take a knee
I’VE SPENT THE LAST two summers getting new knees. Total replacements, the right knee in the summer of 2023; the left, in ...
You’re walking wrong — the top 4 mistakes that lead to pain, poor posture and excess weight
A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...