Surprising benefits of morning walk for people with diabetes
A brisk morning walk provides numerous health benefits. It helps manage blood sugar levels and reduces the risk of developing ...
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76-year-old man randomly attacked and stabbed in Sterling Heights, suspect in custody
STERLING HEIGHTS, Mich. (WXYZ) — A 76-year-old man was seriously hurt after being randomly attacked while out for a walk in ...
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Creative ways to walk 10,000 steps without stepping outdoors
If you have a spacious balcony or terrace, take some time to walk in the morning to get some sunlight and add to your step count. While walking, make sure to listen to the enchanting sounds of ...
Onlymyhealth4d
Instagram Leads or Misleads? The Best Time to Walk in Pollution: Morning or Evening for Maximum Health Benefits
One frequently asked question is: "Is it better to walk in the morning or evening when pollution levels are a concern?" We spoke to our expert, Dr Shrey Kumar Srivastava, Senior Consultant and ...