3 tips to stop waking up in the middle of the night – from a sleep physiologist
'Try the above for two weeks very consistently without giving up, and then reflect on your sleep. If it's better, carry on. If it's not, it’s a sign the broken nature is more engrained and you need a ...
Nighttime Habits Of People Who Wake Up Happier Than Everyone Else
The happiest morning people have a strict policy when it comes to work-related activities after hours: they simply don't do them. They set a specific cutoff time for checking emails, usually at least ...
Spot the difference between the black and white pictures of a woman in 4 seconds!
The "Spot the Difference" puzzle challenge contains two nearly identical images that are placed side by side. At first glance ...
Blue Lightning TV Photoshop on MSN1d
Photoshop: How to Create Striking Black and White Portraits from Photos
Photoshop CC 2018 tutorial showing how to quickly create the look of powerful, black and white illustration-style portraits ...