Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

Vitamin B6 deficiency may cause symptoms such as dermatitis and neuropathy in different parts of the body. Learn how to tell ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

He said to stop taking the supplement immediately. It took over a year to see any real improvement, but a few years later, I am now much better. Companies should not be allowed to sell vitamin B6 ...

Dipa Kamdar has explained the 'irreversible damage' that can be caused by the common pills freely available in shops ...

Even though a balanced diet can provide the necessary amount of vitamin B6, numerous people opt for supplements to increase their intake. When it comes to choosing the best vitamin B6 supplement ...

Best vitamin B12 supplements that are expert-approved - The nutrient is linked to cognitive health, energy, vision and the ...