Salmon is rich in B6, B12, and omega-3 fatty acids, promoting brain and heart health while reducing inflammation, making it a nutritious, lean, protein-rich food choice.

As time goes by, our bodies change, you know, even the brain. A major change is how brain structure seems to shrink with age. Studies show that this happens at both large and small levels inside. You ...

A copper(II) hexacyanoferrate(III) (CuHCF) modified carbon paste electrode was used for the electroanalytical determination of pyridoxine (vitamin B6) in pharmaceutical preparations, using cyclic ...

§ Chemistry Institute of Pharmaceutical Resources, School of Pharmaceutical Science, Southwest University, Chongqing 400716, China # Beibei Tranditional Chinese Medicie Hospital, Chongqing 400700, ...

What is the ideal amount of sleep? Should you take vitamin C to ward off a cold? Does obesity bloat your immune system along with your belly? The answers, which he runs through in Self Defence ...

Niacinamide and vitamin C are more popular than ever. You can combine these vitamins for healthier and brighter skin—here's how. For years, dermatologists have touted the benefits of ...

Listen to Story Bananas contain natural sugars that provide quick and sustained energy Potassium in bananas helps prevent muscle fatigue and cramps Vitamin B6 supports brain health and mood regulation ...

Vitamin B12, or cobalamin, is crucial for energy production, nerve health, and a robust immune system. It boosts white blood cell production, strengthens the gut-immune connection, and enhances ...

1,4-Dihydroxy-2-naphthoyl coenzyme A (DHNA-CoA) synthase, or MenB, catalyzes a carbon–carbon bond formation reaction in the biosynthesis of both vitamin K1 and K2. Bicarbonate is crucial to the ...

With summer in full swing, you may be enjoying more vitamin D-producing sunlight than in the previous months. But are you getting enough to put your daily vitamin D regimen on hold for the summer?