which wellness influencers online often promote supplements as a one-stop-shop for fixing a certain ailment. Is vitamin B6 one of the vitamins you should be adding to your wellness regimen?

Even though a balanced diet can provide the necessary amount of vitamin B6, numerous people opt for supplements to increase their intake. When it comes to choosing the best vitamin B6 supplement ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 supplements. Vitamin B6 poisoning can injure nerves and lead to symptoms ...

He said to stop taking the supplement immediately. It took over a year to see any real improvement, but a few years later, I am now much better. Companies should not be allowed to sell vitamin B6 ...

That’s not the only reason to avoid B6 supplements. Like many vitamin supplements, too much B6 can be toxic. For optimal health and energy, most adults only need about 1.7 milligrams of vitamin ...

Vitamin B6 is critically important for numerous body functions, such as metabolism, brain growth, and immune system support. Nevertheless, not everyone consumes adequate amounts of B6 solely ...