Despite their many benefits, experts say that eating fruits on an empty stomach may not be as ideal as it seems ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Vitamins are essential for building a strong immune system, strengthening bones and the skeleton, healing wounds and facilitating blood clotting.

M&S has unveiled white rolls containing five ingredients - a fact declared on front of pack. Why has this garnered so much ...

A warm summer night, the hum of mosquitoes filling the air, and you, slathering on DEET, waving your arms like a windmill, ...

When you're looking to lose weight, it's often assumed that you need to cut carbs completely - but this one 'healthy' carb ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much of a good thing can be toxic.

Last week saw M&S launch a range of ‘clean’ products with particularly short ingredient lists - debates quickly followed.

A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...

Foods high in copper include liver ... diabetes develop a condition called peripheral neuropathy that causes numbness in the ...

One review in PLoS ONE found that diets rich in tree nuts led to improved glycemic control and better insulin sensitivity.