We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

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After hours: January 10 at 4:01:34 PM EST ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

On Friday last, the RTE crew landed at the school to record children as they took part in the 10@10 exercise programme, an exercise drive designed by Operation Transformation with the aim of getting ...

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