Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

A new poll from The Associated Press-NORC Center for Public Affairs Research shows about half of U.S. adults believe it is a good thing for adults to use weight-loss drugs like Ozempic, Wegovy and ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Discover a collection of simple, delicious, and nutritious plant-based Indian recipes perfect for beginners. These dishes are ...

A commission proposed a new definition of obesity focused on how excess fat affects the body, rather than assessing body mass ...

For Black women and femmes who are navigating a system that is anti-Black and high stress, to even receive a diagnosis for an eating disorder presents its own challenges. Black women report higher ...

Combat dry scalp and flakes in cold weather by moisturizing with oils like coconut or argan, using a gentle shampoo, avoiding ...