Sub-Saharan Africa (SSA) is undergoing an epidemiological shift, with a significant rise in chronic non-communicable diseases ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Instead of a confusing nutrition facts label on the back of food packages ... Sadly, both are now telling us they have been ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

Serving thousands of hungry kindergarten through 12th-grade students is no easy feat, yet it's done on a daily basis in ...

If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...

Last week on the Missouri State Journal, registered dietitian nutritionist Jaime Gnau explained the type of claims on food ...

Turmeric is touted for its anti-inflammatory and antioxidant health benefits, but overusing the supplement can cause health ...

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

As a decades-long resident of the Southwest, I know what makes a tortilla truly great. And as a nutritionist, I've learned to carefully examine nutrition facts labels when shopping for them at the ...