I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...
The Washington Post7d
When it comes to obesity, ultra-processed foods aren’t the only culprit
been pegged to ultra-processed foods, the siren song of cheap, convenient, ubiquitous food isn’t limited to those. Lots of foods that don’t meet the definition (and, of course, definitions for ...
Dietician busts 7 myths on ultra-processed foods - some aren't as bad to eat as you think
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...
BizPac Review8h
Potential Trump admin heart disease czar vows to treat processed junk food ‘like the new tobacco’
A potential Trump administration health adviser has vowed to treat processed junk food "like the new tobacco" if he's recruited.
I Cut Out Ultra-Processed Food For A Week. Here’s How My Mind & Body Changed
But then I started taking a closer look at this buzzword, and realised that maybe I was missing a trick. Ultra-processed ...
Ultra-processed foods: 9 things you should never buy again
We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...
The ultra-processed foods you don't realise are damaging your health. A top nutritionist reveals the surprising staples that can be packed with chemicals
We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most damaging to your health.
STAT24d
Dietary experts advise skipping guidelines on ultra-processed foods — for now
The results will be published in December. Ultra-processed foods don’t have a recognized definition or a robust body of scientific literature that has studied them, they said, so guidelines ...