Can also blend both types in one week: using slow for recovery and mindfulness and fast when needing energetic or physical training.

Understanding the difference between soft and hard body armor is crucial for making an informed decision about your personal protection. Each type has its own unique strengths and weaknesses ...

MANILA, Philippines — Sen. Alan Peter Cayetano on Wednesday pushed for the creation of a “Labcom,” or Labor Commission, an interagency body that will craft policies to come up with a ...

The Solano County Sheriff's Office is investigating a dead body that was found burning early Sunday morning in Vacaville.Sheriff officials said that Vacaville fire crews were called to the 5900 ...

Fitness coach Georgia Weibel shared that exercise tailoured to women's menstrual cycle can not only help tone the body but also boost energy levels and mood. Georgia Weibel got honest about the ...

AUSTIN, Texas — For the second time in less than a week, a body has been found at the University of Texas at Austin. According to UT spokesperson Mike Rosen, the body was discovered "overnight ...

Melania Trump has been hit by bizarre body double rumours after attending the funeral of Pope Francis with husband Donald Trump. As the First Lady paid her respects in Rome over the weekend ...

Authorities in Washington state recently found the remains of a missing grandmother buried under a shed and partially encased in concrete. The shocking discovery came after Marcia Norman, 82, was ...

Former tennis star Bjorn Borg revealed where his relationship with long-time on-court rival John McEnroe stands currently. The duo had been complementary to each other's tennis careers ...

When I hit the first two (sixes), I knew I had the bowler under pressure. I saw his body language. So I was like, okay, let me try and put him under some more pressure," said Shepherd in the post ...