You can change the focus of the exercise by adjusting the angle of your upper arms, or by moving your hands. In a traditional ...

Want to win free drinks or just blow your friends’ minds at the bar? 🍺 This easy bar bet trick uses basic objects and a ...

Position yourself beneath a set of parallel bars with your back facing the ground, one hand gripping each bar in neutral grip ...

I’ve been a travel enthusiast for years and years, and a full-time travel blogger (traveling a solid 1/3 of the year) for 4 ...

Fans hopped into the comments to cheer her on. “You should open up your own coffee shop. I’d go every day and spend all the ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

Waking up is easy -- at least if you're Cristiano Ronaldo and Dwayne Wayde. The two athletes showed off their athletic prowess in a new ad campaign for PokerStars, an online poker site ...

The Browns had a conundrum at No. 2 overall. It became clear as the lead-up to the draft unfolded that there was one quarterback who was clearly ahead of the rest of the class, and the Tennessee ...

Bodyweight pull-ups have been considered the ultimate test of raw upper-body strength since time immemorial. Experts believe knocking out 15 pull-ups for men and at least five for women signals an ...

For this year’s event they’re expanding the ranking to include bars 51–100, giving us a bigger picture of the cocktail scene. It’s the first time the awards are here, and Vancouver’s about to fill up ...

Look out for your first newsletter in your inbox soon! The best of Sydney for free. Sign up for our email to enjoy Sydney without spending a thing (as well as some options when you’re feeling ...