The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

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Excited to experience the thrill of Mahakumbh that comes once in 144 years? Here is an expert guide for all must-have essentials to pack for your trip.

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In Indian politics, white is hardly synonymous with transparency and a 'clean' image. And for Rahul Gandhi, it doesn’t make ...

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These 13 T-shirts for women are comfortable, made from high-quality fabrics, and won’t wrinkle on trips of all kinds — all ...

Unilever Ice Cream's 2025 resolution is to eat dessert first, so they're encouraging fans to do the same this year.

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