Use a food thermometer to make sure meat and chicken reach safe internal temperatures. Refrigerate leftovers within two hours ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Study finds majority of convenience food products high in carbohydrates, urging for clearer nutritional labels and healthier ...

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

From protein to globally-inspired pastries, trend experts help us peek into the crystal ball to predict what will be on the ...

What does “healthy” mean? New guidelines for food labels focus on what we should eat, instead of what we shouldn't.

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Every day your body requires energy from carbohydrates, proteins and fats to function properly. Since no single food provides all the nutrients your body needs, eating a variety of foods ...

The study, Assessment of front and back of pack nutrition labels of selected convenience food products and snacks available in the Indian market by Shobana Shanmugam et al, was published in Plos One ...

Foods with protein claims often appear healthy but are nutritionally worse, with 91% classified as "less healthy" due to high sodium, fat, and sweeteners.

“When you look at the food, it's all nutritious food. It's food high in protein, little bit lower in carbohydrates, which is important, particularly for as we know, in the absence of ...