Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Health experts have revealed the diet trends set to dominate 2026, warning some could pose serious risks while others offer ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

Christmas dinner or Christmas thinner? Nicole Wootton-Cane went to a pop-up ‘Ozempic restaurant’ to find out what a GLP-1 ...

We tested over 50 protein powders and asked dietitians to select the 13 best for taste, weight loss, muscle gain, and more, including Thorne, Quince, and Orgain.

The wedding season is in full swing, and many brides-to-be are struggling with the pressure of looking perfect on their big day. While some are trying to shed a few extra pounds, others are worried ...

I’ll be honest: I've never considered going vegan. I consider lean proteins like chicken and fish to be staples of my everyday diet, so when it came time to test vegan meal delivery services for this ...

Vegan meal replacement shakes have become an increasingly popular choice for those seeking a sustainable and healthy dietary option. These shakes are made from plant-based ingredients and are designed ...

Dirt left over from the president’s White House demolition could benefit another of his over-the-top D.C. vanity projects. Reporter President Donald Trump has plans to spread the waste from his ...

People who have health insurance under the Affordable Care Act will face higher deductibles and higher premiums. Patty Reed, a small-business employee in Los Angeles, had an Obamacare plan with no ...

Whether you’re currently dieting or you’ve lost weight and are desperate not to regain, this is a time of year that makes people anxious. There are parties to attend and host, supermarket shelves ...

We all make mistakes. If you're looking to stick with your diet, stay far away from these foods that hide animal products. Pamela is a freelance food and travel writer based in Astoria, Queens. While ...