No need to go searching for the newest diet craze when it’s right in your lap. Tik Tok, Instagram, Pinterest, you name it: on ...

Feeling overwhelmed by doomscrolling? What you feed your brain matters. Change what you click on to retrain your mind, shift ...

According to TikTok, some of the most common examples of taskmasking include typing loudly, walking quickly through the ...

Is TikTok diagnosing our teens? Discover how social media fuels self-diagnoses, the dangers of misleading mental health ...

In a world where showing up every day feels like a performance — especially for creators, influencers, and Gen Zs trying to carve out space — mental health isn’t just a conversation anymore.

Having a good sense of humor has numerous long-term and short-term mental health benefits. Short-term mental health benefits of humor. Laughing automatically triggers positive physical and mental ...

Some side effects of alcohol consumption include the following: Worsening of mental health after the calm feeling fades Hangovers including headaches and nausea and vomiting Post-alcohol anxiety ...

this study aims to explore the dual impact of physical exercise on university students’ mental health and the chain - mediating effects of mindfulness and psychological resilience. Methods: A ...

For older adults, this kind of mental fatigue can make physical tasks ... Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as ...

Objective: This study aimed to investigate the effects of mental fatigue on the perceptual and physiological responses to swimming at the lactate threshold (LT) and on 400-m front-crawl performance.

This is not your usual school excursion — it's Live4Life (L4L), a mental health education program that equips young people with the skills to save lives in a mental health crisis. Warragul and ...

A string of lawsuits targeting the use of artificial intelligence and algorithms in claims denials is raising risks for private health insurers and employers ... medical claims were even handled by an ...