Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...

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Share on Pinterest Illustration by Brittany England There are plenty of reasons to practice gratitude, including benefits to your overall mental health and well-being. Practicing gratitude can ...

To examine the interplay between image perception, emotional activation, and subsequent changes in participation intentions, we conducted an experimental study in which 143 students from a German ...

JERUSALEM (AP) — The first images of the three hostages to be released from Gaza are being broadcast during the handover.

Take time to reflect on your emotional responses, especially in stressful situations, and understand how they impact your behavior. Keeping a journal of your emotional reactions can help you ...

Facing high out-of-pocket costs and deductibles, many are forced to skip needed care or take on medical debt ... For example, your well-being and fitness programs can engage employees in team ...

You can't help but smile from ear to ear when you see Momma Sebrango get emotional watching her boy go for a twirl.

With increasing awareness of how our lifestyle choices impact our well-being, prioritizing essential ... It's about knowing what your body needs and making sure it gets the right mix of ...

Hormones are closely tied to emotional well-being. Estrogen ... Hormonal changes take time to stabilise. If you’ve recently started a new pill, give your body a few months to adapt.