Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Crunch Fitness in east Plano is nearing completion as crews install exercise equipment in the incoming fitness facility.

Transform your back workout with the Cable Thibaudeau Kayak Row. Target your lats, improve strength, and learn essential tips ...

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...