This is a heavily debated topic. Alcohol, nicotine, and opiates are all classified as addictive substances based on strict ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

Sugar and oil are two of the most debated ingredients in our diet. According to doctors, consuming a diet heavy in either fat or sugar may be harmful to the liver. So let's know more about it ...

BIG Brother legend Chantelle Houghton has shared several secrets behind her massive five stone weight loss – as well as ...

The Sugar Board should have a say in sugar import decisions to avoid market instability and threats to farmers’ incomes.

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

Nichole adds: "Eating sugar in moderation is OK. It's excess calorie intake (from any food) that leads to weight and fat gain ...

While more research is needed, experts consider semaglutide a promising development in addressing alcohol addiction.

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...