This is a heavily debated topic. Alcohol, nicotine, and opiates are all classified as addictive substances based on strict ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Alchohol contains calories and carbohydrates, which can cause an immediate spike in blood sugar. Once the alcohol's effect ...

Sugar and oil are two of the most debated ingredients in our diet. According to doctors, consuming a diet heavy in either fat or sugar may be harmful to the liver. So let's know more about it ...

BIG Brother legend Chantelle Houghton has shared several secrets behind her massive five stone weight loss – as well as ...

The Sugar Board should have a say in sugar import decisions to avoid market instability and threats to farmers’ incomes.

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

While more research is needed, experts consider semaglutide a promising development in addressing alcohol addiction.

Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...