Breyers Delights are lower in calories and fat ... Talenti's sugar buzz comes in a bunch of flavors, including some organic ...

Medically reviewed by Jonathan Purtell, RDN Understanding how to read a food label can be a very useful tool to reach your ...

Breaking a sugar addiction might seem daunting, but with the right strategies and gradual changes, you can overcome cravings ...

And instead, I’m like, how can we add some more stuff?” Focus on adding ingredients that will make your child’s meal ...

Los Angeles, meet your next favorite dessert. Swee Creamery, the low-sugar, non-dairy ice cream that took Portugal by storm, ...

Whether you prefer coffee hot or like cold brew, coffee can be a no-added-sugar beverage that can lead to better blood sugar ...

Do you love ice cream as much as you love a good mixed drink? If so, you're in luck! With only two ingredients, you can make ...

Next time you make ice cream, try switching up the dairy base itself with a nostalgic cinnamon cereal, creating an ...

A dietitian reveals the unhealthiest frozen foods you can buy in the U.S., plus she shares picks for better alternatives.

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

Let's face it: It's no fun walking around feeling more puffed up than a balloon in the Macy's Thanksgiving Day Parade. That's why we went to some of the world's leading GI docs for advice. Read on to ...