Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

Who It’s Best For This account is best for students who want to keep their spending in check with budgeting tools. Pairing this checking account with an Ally Savings Account is also a good ...

The best walking shoes for men can help to alleviate discomfort, protect from worsening bunions, and lower the risk of ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

Exercises such as standing on one leg may help patients walk stairs or step onto curbs without falling, he said. “It forces the muscles to communicate to the brain to stand upright.” For those who can ...

In the past week some news sources have reported the President, Nana Akufo-Addo assessing and marking himself highly as ...

One thing to keep in mind: You’re not doomed if you have one (or several) of these habits. Posture and good body mechanics are important, but it’s not about being locked into a stiff, upright stance ...

Standing tall and walking while elongating your spine, for example, is not only the correct posture to walk, it will also make your stride feel more confident. A strong core supports good posture ...

One specific area that causes young adults difficulty is learning to budget. Here is a look at how college students can more effectively manage their money while furthering their education.

Ghaziabad: A Khoda police team removed an encroachment in Pushta 1 area after they received a message from a student about "lewd comments" made by some miscreants. While the police action took ...

Game 1 of the World Series featured the good and the bad of Soto. He reached base twice and scored ahead of Giancarlo Stanton’s two-run, sixth-inning homer. He also misplayed a Kiké Hernandez ...

Analysis suggests that the posture people adopt while using their devices can reduce blood flow to the brain, which leads to cognitive decline. Dr Solomon Abrahams has reviewed research on the ...