While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Here’s something most of us can agree on: if you’re good at something, show it off to the world! The post 89-Year-Old Gary ...

Come up onto your back toes, and bend your right knee over the ankle. Pull your naval in toward your spine. Feel a stretch in the front of the right hip, and then switch sides. Standing with your ...

11. Golf mourns DiMegs The sport lost one of its greatest advocates and writers over the Christmas period with the passing of journalist Steve DiMeglio. The 63-year-old sadly succumbed to cancer ...

That's why we're on board with the recommendations from Mike Chang, a trainer and founder of Flow60, who suggests sticking with just two exercises. In a video on Instagram, Chang says ...

As a result, men over 50 may benefit from a multivitamin tailored ... Generally, prices range from $0.15 to $1.60 per serving, or $13.59 to $96.00 per container, though this may vary depending ...

Former European Ryder Cup captain Paul McGinley has raised concerns over the financial sustainability of golf's leading tours, warning that they could be heading towards bankruptcy if the current ...

Paul McGinley has always been a golfer who was not afraid to raise his ... from hosting events are watered down to pay for these over-the-top prize funds." If the predictions of people from ...

Liverpool marched eight points clear at the Premier League summit as they thumped West Ham United 5-0 to close out the calendar year. Luis Diaz opened the scoring on the half-hour mark, getting onto ...