PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...
However, there may be a few bad exercise habits you're doing that should be ditched as soon as possible—especially if you're over 60. Certain activities you ... As mentioned earlier, there are ...
The 15-hole course plays to a par of 60 with five par-5 holes ... Or will they burrow into their golfer cocoons down the stretch? With a $9 million prize going to the season champion, they ...
The intent here is not to geek out on golf-swing biomechanics, but rather to focus on exercises that make your ... Thomas weighs 160 pounds but averages well over 300 yards off the tee (309 ...
Maxfli makes an underrated golf ball, especially the company's high-end model. You can save a ton of money buying a large box right now, with 48 balls going for $109. For a little over $2 per ball ...
Over time, that natural mobility slowly declines due to many factors, none more significant than the fact that we spend the majority of our day sitting (this is your cue to stand up and stretch at ...
These things require hard work on the golf course, the practice ground and now so more than ever in the gym. Golf over the last few years has been ... This doesn’t mean that you can’t do great golf ...
Cross your right ankle over your left knee, gently pulling your right foot down with your left hand to feel the stretch in your big toe. Hold the stretch for 30-60 seconds, then switch feet.
Holes 15-17 might be the best stretch ... golfer a dozen-plus feet below the putting surface; same goes for a pull at the 179-yard 17th. Belvedere has attracted a legion of design fans over ...
This group of golf mobility exercises are great as a warm up before a round of golfer, at home or as part of a golf mobility workout. It is recommended to repeat each exercise 8-10 times, 2-3 times ...