Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...
Viktor Hovland offered a blunt assessment of his latest swing tweaks and the overall state of his game in Dubai. The post ...
Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.
Mobility is the foundation on which to build your golf swing. Want to generate more power? Increase your backswing length. Feeling restriction in your hips or lower back? Stretch. The better you move, ...
The 36-hole club, founded in 1786, has long been associated with the development of junior golf - its first junior medal was ...
A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to ...
Golf is often thought of as a leisurely sport but for fitness minded players golf is now a demanding activity These athletes need clothing to support agility flexibility and performance through golf c ...
Jordan Spieth plans to return from wrist surgery Jan. 30 through Feb. 2 at the AT&T Pebble Beach Pro-Am, looking at the break ...
The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core ...