His legacy of compassion and encouragement will live on in the hearts of all who were fortunate enough to know him, the video ...

It might seem like a simple everyday movement, but the ability to get up and down off the floor is one of the strongest ...

The late May sun cut sharply against Juan Maldonado’s face as he stepped onto the bridge carrying a small bouquet of purple and white flowers.

Jeremy Clarkson has revealed that he and his Clarkson's Farm star girlfriend Lisa Hogan go their "separate ways" in a rare ...

It might seem like a simple, everyday movement, but the ability to get up and down off the floor is one of the strongest indicators of overall health, mobility, and longevity. As people age or become ...

You don’t need lab data or a physical therapist to know whether your mobility holds up. The kitchen squat test gives you immediate, honest feedback on how well your hips, ankles, and spine still move ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

: The flag of the International Atomic Energy Agency (IAEA) waves near a mural in Vienna, ...

Discover the world through the lens of cleanliness! 🚮🌍 Join me as we explore the top seven countries known for their ...

As thousands of local grade school students begin their summer break, a Spokane pediatrician is offering advice to help keep ...

Tammy Fit app and fitness influencer, Tammy Hembrow took an Egypt trip recently, and she wore a leopard print bikini to brave the heat.

You can go out for dinner and you don’t sit like normal old people, not talking to each other." Although many fans have wondered why the couple aren’t married, Hogan addres ...